26 Feb, 2011

Reading Suggestions: “Food Rules” and “The Skinny Bitch”

By |2016-10-23T17:01:11-07:00February 26th, 2011|Advice, being healthy, food rules, Goal Weight, health, health tips, kim barnouin, lose weight, skinny bitch, vegan, weight loss, Weight Watchers|0 Comments

I'd like to suggest you guys check out the books "Food Rules" by Michael Pollan and "The Skinny Bitch" by Kim Barnouin and Rory Freedman.Food RulesThis book was super straight forward and an easy read at less than 100 pages! What I liked about Pollan's writing style is that he wasn't too preachy about eating [...]

27 Apr, 2010

Why You Should Do a Detox and 10 Things To Look For In Your Detox Program

By |2016-10-23T17:01:11-07:00April 27th, 2010|all natural, being healthy, cleanse, detox, health, health tips, kaeng raeng, kim barnouin, lindsay reinsmith, lose weight, metabolism, skinny bitch, tips to lose weight quickly, vegan, weight loss|0 Comments

By: Lindsay ReinsmithBrought to you by Kaeng Raeng, be healthy. be strong. Conducting a detox or cleanse is certainly a frightening notion to several people, as this conjures up images of fainting, drinking spicy lemonade, and starving yourself.  While there are several juice fasts out there that guarantee to help you drop pounds (since you’re [...]