I'd like to suggest you guys check out the books "Food Rules" by Michael Pollan and "The Skinny Bitch" by Kim Barnouin and Rory Freedman.Food RulesThis book was super straight forward and an easy read at less than 100 pages! What I liked about Pollan's writing style is that he wasn't too preachy about eating [...]
What better way to start of 2011 than with a post about health? :)I just had to share this press release with all of you! I am beyond proud of Lindsay for how far she has come in just one year. Kaeng Raeng is on a roll right now. Not only is it now carried [...]
BY: LIVESTRONG.COM, on Wed May 26, 2010 A fast metabolism is critical to burning fat and managing body weight. While some dieters use diet pills to speed up their metabolisms, the risks and side effects of these drugs make them risky. You can use some safe and natural methods to speed up your metabolism.Gain MuscleThe American [...]
